Health Disclaimer
The content on this website (www.yogawithsahithi.in), including yoga classes, face yoga sessions, Ayurvedic food and nutrition advice, and blog articles, is provided for general informational and educational purposes only.
Yoga and Ayurveda practices may not be suitable for everyone.
Always consult with a qualified healthcare professional before starting any new exercise, wellness, or nutrition program, especially if you have a medical condition (such as heart disease, pregnancy, injury, or chronic illness).
Participation in classes is voluntary, and you agree to practice mindfully and within your personal limits.
By joining our classes or following our content, you acknowledge that Yoga with Sahithi and Sahithi (the trainer) are not liable for any injury, health issue, or adverse outcome that may arise.